Write It Down

You’re lying in bed and can’t get to sleep for all the to-do’s in your head: Write it down. You’re confused about a next move on a project or in your life: Write it down. You have something bugging you that you just can’t shake: Write it down. It will help. Don’t believe me?

Body Language

We all know our body language affects how others perceive us. But did you know it affects how you perceive yourself? It also directly impacts your probability of professional and personal success. As Amy Cuddy explains in the TED Talk below: Don’t fake it till you make it.ย Fake it till you become it. I mentioned … More Body Language

30 Days

I came upon this great TED talk the other day.ย The gist is: Think of something you’ve always wanted to do. Then promise yourself 30 days to do it. “There’s a few things I learned while doing these 30-day challenges. The first was, instead of the months flying by, forgotten, the time was much more memorable.”