Healthy St. Patrick’s Day?

Is there such a thing as a healthy St. Patrick’s Day? Turns out this green-tinged holiday could be better for you than you think. That’s assuming, of course, you don’t skip out of work early to spend half a day sloshing plastic cupfuls of overpriced crappy beer made magically more palatable by the fact that it’s … More Healthy St. Patrick’s Day?

Drink! To Your Health!

Have you heard? Non-drinkers have the highest mortality rate. So if you want to live longer: drink. Having 1-3 drinks a day is optimal, according to the paper in the journal Alcoholism: Clinical and Experimental Research, but even heavy drinkers were shown to outlive the abstainers.